The Movement School is dedicated to promoting healthy movement in the Thousand Islands area. We have an incredible group of coaches who specialize in Parkour, Freerunning, Yoga, and Martial Arts.
PROGRAMS
ADULT PROGRams
Adult Parkour, Martial Fencing
Yoga for adults and youth
Kids Yoga, Yoga for Hips and Backs, Mom and baby Yoga
youth parkour programs
PK Foundations, PK Skills, Competitive Parkour
youth martial fencing Programs
Ninja for Kids, Jedi Lightsabers, Martial Fencing